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Learn MoreAbout Me
As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop self-compassion, meaningful connections, and personal growth. I have extensive experience working with the LGBTQ+ community and addressing challenges related to anxiety, depression, social isolation, and life transitions.
My therapeutic practice focuses on creating a supportive, affirming environment where individuals can explore their experiences, heal from past wounds, and develop stronger communication skills. I’m particularly passionate about helping clients build self-esteem, work through attachment issues, and discover their sense of purpose.
Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that promote emotional resilience and authentic self-expression. Whether you’re struggling with social anxiety, processing relationship changes, or seeking deeper self-understanding, I’m committed to walking alongside you with compassion and professional expertise.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield New York
- Cigna
- Curative
- Empire BlueCross BlueShield
- Excellus BlueCross BlueShield
- GEHA
- Highmark Blue Cross Blue Shield
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- ADHD
- Adoption & Foster Care
- Anger Management
- Anxiety
- Attachment Issues
- Autism
- Bipolar Disorder
- Blended Families
- Body Image
- Career Issues
- Chronic Pain & Illness
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Family Conflict
- Fertility issues
- Gambling
- Gender Dysphoria
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- Narcissism
- OCD
- Panic Attacks
- Paranoia
- Parenting
- Personality Disorders
- Polyamory & Non-Monogamy
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Internal Family Systems
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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