Sana Kalra Verified Provider

Sana Kalra, PMHNP-BC is a board-certified Psychiatric-Mental Health Nurse Practitioner providing psychiatric evaluations, medication management and psychotherapy with a strong focus on online care. She uses an integrative mix of supportive therapy styles and approaches such as CBT, mindfulness-based strategies and motivational interviewing to help with concerns like anxiety, depression, ADHD, trauma, and life transitions. Her approach is holistic and culturally responsive blending psychiatry with practical coping tools and psychoeducation in a way that honors each client’s identity, values, and lived experience.

Online Anxiety and Depression Treatment

A central focus of Sana Kalra’s practice is helping teens, adults and older adults navigate anxiety and depression, especially when symptoms affect sleep, stress levels, motivation or daily functioning. As a psychiatric nurse practitioner, she can coordinate therapy-informed medication support alongside skills-building strategies to create a plan that feels both structured and personalized.

Sessions commonly include a thorough evaluation, collaborative goal-setting and ongoing check-ins to fine-tune treatment. Her style pulls from personalized, compassionate and integrative care, helping clients understand patterns, strengthen coping skills and address underlying drivers that may be contributing to mood or worry.

Culturally Responsive, LGBTQ+ Affirming Psychiatric Care

Sana provides identity-affirming support for LGBTQ+ clients and other communities and she offers sessions in Hindi. Her multicultural lens helps clients feel seen while building practical tools for relationships, stress and self-worth.

Appointments, Access, and Payment

Sana Kalra offers telehealth appointments. She accepts a range of insurance plans and sliding scale options may be available.