Benjamin Ose

Benjamin Ose Verified Provider

Psychiatrist

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About Me

Dr. Benjamin Ose is a board-certified psychiatrist in Apex, North Carolina, offering comprehensive mental health care through Holistic Mental Health, PLLC. His practice provides psychiatric medication management and individual therapy for adults and seniors navigating addiction, dual diagnosis, depression, anxiety, ADHD and trauma. Dr. Ose takes an integrative, holistic approach that combines psychopharmacology with evidence-based therapy and alternative wellness strategies to support lasting mental health recovery.

Psychiatric Services at Holistic Mental Health

Treatment begins with a comprehensive initial consultation where Dr. Ose collaborates with clients to understand their mental health history, current challenges, and wellness goals. Sessions provide a structured, confidential environment for both psychiatric evaluation and therapeutic work.

Dr. Ose integrates medication management with therapeutic modalities including Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing and trauma focused approaches to address substance use disorders, co-occurring conditions and emotional well-being. Clients can expect individualized treatment plans that balance psychiatric care with practical skills and holistic supports for meaningful, sustainable change.

Quick Facts: Dr. Benjamin Ose

  • Location: Apex, NC, with in-person appointments and secure telepsychiatry via Zoom available throughout North Carolina
  • Services offered: Psychiatric medication management, individual therapy and integrative treatment for addiction and dual diagnosis
  • Who he treats: Adults (18+) and seniors (65+), including veterans and individuals with military experience
  • Approach: Integrative and holistic, utilizing CBT, EMDR, Motivational Interviewing and trauma focused care
  • Payment options: Out-of-network/private pay practice accepting cash, check and HSA; provides receipts for potential insurance reimbursement
  • Initial session fee: $450

 

Orientation & Focus

Ages Treated

Adults (18+), Seniors (65+)

Modalities

Couples, Families, Individuals

Specialties

  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Co-Occurring Disorders
  • Coping with life changes
  • Depression
  • Eating Disorder
  • Family conflicts
  • Grief
  • Pain Management
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Aging & Senior Issues
  • Alzheimer's & Dementia
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Issues
  • Chronic Pain & Illness
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Divorce & Separation
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief & Loss
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital & Premarital Issues
  • Medication Management
  • Men's Issues
  • Obesity & Weight Management
  • OCD
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy & Postpartum
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self Harm
  • Sexual Abuse
  • Sleep & Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Testing & Evaluation
  • Trauma & PTSD
  • Traumatic Brain Injury (TBI)
  • Veterans & Military
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Cognitive Behavioral (CBT)
  • EMDR
  • Humanistic Therapy
  • Interpersonal
  • Motivational Interviewing (MI)
  • Psychodynamic
  • Relational
  • Trauma Focused

Locations

Main Location

800 West Williams Street
Suite 231A
Apex, North Carolina 27502
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