Mental Health Therapy in Stayton

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Therapists in Stayton

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Gina Mumey

Stayton, Oregon - Clinical Social Worker
Online

I am a therapist that is comfortable working with adults along the age continuum. I have experience working with people that are just trying to cope with an unexpected event to those struggling with Severe and Persistent Mental Illness. I believe that everyone, no matter what the reason they ask for help, deserves to have the best possible experience for them. It may be that you need someone to listen or be a sounding board while you figure things out, or you may want someone to work with you to chart a path to recovery. I can be both and everything in between. I prefer you tell me what your goal is and then together we come up with a plan to get you there. I have spent much of my time working with older adults as I have a Gerontology degree with special training for Advanced Behaviors and Cognitive Care so that I am better equipped to work with those with a dementia diagnosis and their loved ones. I have also spent much time leading grief support groups and assisting those facing a loss, either through death or otherwise. I believe in using a strengths-based approach as everyone that I meet has 100% success rate for getting through the tough times to date. I applaud that resiliency and help focus on healthier coping skills going forward. Sometimes the tools that we use to get through the tough times are not ones we want to keep, such as smoking, drinking or over eating. We can work to replace those with healthier options. It is not easy to reach out for help and I promise that I will always listen. We will work on a plan together to reach the goals that you set for yourself and your life. Whether it be anxiety or depression, feeling overwhelmed or experiencing a loss, I believe in providing you with my undivided attention so that I can better understand what you are experiencing and what you are seeking. I look forward to working with you and helping you look forward to a more rewarding and fulfilling life.

Free Mental Health Resources in Oregon

NAMI Oregon is headquartered in Portland Oregon where they organize support groups, classes, workshops, and advocacy. The support groups are free and confidential spaces for individuals and family members. Classes provide information about mental illness and recovery while advocacy work encourages volunteers to engage in public outreach and educational initiatives.
Recovery Network of Oregon was launched in 2020 to address recovery and end the addiction crisis. They provide medical care and treatment, health and wellness, financial resources, housing and shelter, and recovery meetings. Each is searchable by location helping you connect with local community care to recover from a substance use disorder.
Clackamas County Peer and Family Support Services help prevent addiction relapse and support mental health or substance use disorder recovery. Peer support is available in various settings including treatment centers, schools, courts, jails, and hospitals. Other services include dual diagnosis anonymous, a drop-in program for LGBTQ+ youth, and mental health peer support.
Lines for Life provides help 24/7, including language interpreters when you're struggling with a mental health condition or seeking guidance for addiction. They provide services for specific populations, including veterans and their families, seniors, and youth. They also publish a provider directory of mental health support and addiction services.
Safe + Strong provides mental and emotional health support for you or a loved one struggling with mental or emotional health concerns. Separate programs are available for unique populations, including Hispanic, Black, Asian, American Indian, Alaskan Natives, seniors, and LGBTQIA2S+. Care is provided in person in some counties and virtually across the state.
The Oregon Health Authority provides community mental health programs within each state county. They publish a directory of these services searchable by county and address behavioral health mental health, substance use, and gambling addictions. Connecting with the local program helps you locate services to meet your needs.
Washington County Oregon Mental Health Services for adults and children provides services if you're struggling with a mental health issue. Free care is available when you don't have insurance. A network of community agencies provides treatment and care coordination for child and adult mental health, corrections, and wraparound care.
Multnomah County Mental Health Services provides care for children, adults, and families, connecting them to urgent mental health care. Nonurgent mental health care is also available if you receive free health coverage from the state or are uninsured. Services include gambling addiction help, suicide prevention, gun violence support, and wraparound services.
Provide Services for
Depression PTSD Anxiety Grief Substance Abuse
Oregon Wellness Program ensures healthcare professionals have access to mental health support that is urgently available, non-reported, and complimentary. Up to three complimentary sessions are available and care is given without a paper trail or reporting to insurance or professional boards. They are led by volunteers who have practiced in healthcare.
Provide Services for
Men Women
Oregon State University’s Cascades Counseling Clinic in Bend, Oregon, offers free counseling provided by graduate students to state residents. This community service includes in-person or virtual appointments, which allows masters students to develop expertise under supervision. Graduate students are trained to address depression, stress, anxiety and more.
Oregon Health and Science University provides inpatient and emergency psychiatric services in the Portland area. Providers have faculty appointments and serve adults with severe and persistent mental illness. Geriatric inpatient psychiatric care is also available. Outpatient services include the Avel Gordly Center for Healing, focusing on culturally sensitive care for African Americans.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
The Returning Veterans Project supports the health and healing of veterans through free mental and physical health services. Their online directory provides access to care from a network of health providers throughout Oregon. They offer confidential services without stigma or judgment that are easy to access.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Veterans Depression PTSD Anxiety Grief Substance Abuse Domestic Violence
Oregon State University Counseling and Psychological Services provides free mental health support to students 24/7 enrolled on three campuses. They teamed up with TELUS Health Student Support to provide counselors in real-time, schedule teletherapy, and wellness resources for specific strategies like living away from home, sleep, and more.
Provide Services for
Teens & Students LGBTQ Men Women Disability
Q Center provides crisis hotlines statewide that address suicide, addiction, domestic and sexual violence, and the transgender community. Community groups address affinity, identity, social and support through a large variety of sexual orientations and gender identity community groups. Group activities also support addiction and mental health.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
Oregon LGBTQ Youth and Family Resources is a collaboration to increase family support while decreasing health and mental health risks. They provide links to resources for people of color, in school, family, and the LGBTQ community. They provide links to faith-based organizations that address LGBTQAI+ issues.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability
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