
Jeffrey Zajkowski Verified Provider
Counselor
About Me
Jeffrey Zajkowski, LCPC, CDAC leads Phoenix Counseling and Recovery, LLC. This is a mental health and addiction counseling practice in Rockford, Illinois. The practice specializes in addressing both mental health concerns, including anxiety, depression, bipolar disorder and anger management and addiction or compulsion challenges such as substance use, alcohol use, gambling and sex or porn addiction.Â
Clients benefit from Jeff’s compassionate, rapport focused approach and his commitment to pinpointing the root causes behind both current and long standing struggles.
What Therapy Services Does Phoenix Counseling Offer?
The practice provides individual and couples counseling for teens, adults and elders. Jeff draws on a range of evidence based modalities, including cognitive behavioral therapy CBT, dialectical behavior therapy DBT, client centered therapy, motivational interviewing, mindfulness based approaches and psychoanalytic theory, tailoring treatment to each person’s unique goals.
Who Can Get Help Here?
Phoenix Counseling serves teens, adults and older adults 65 years and older. Services are available for individuals working through mental health or addiction issues, as well as couples navigating relational or co occurring concerns.
Zajkowski Provides In Person and Telehealth Services
The office is located at 5844 Elaine Drive, Suite 106, in Rockford, Illinois. Both in person and HIPAA compliant video sessions are offered, with office hours Monday through Friday.
Phoenix Counseling accepts Aetna, Blue Cross Blue Shield, Cigna, Optum, UnitedHealthcare and several other insurance plans. He offers private pay and a sliding scale for clients with financial need. Payment can be made via cash, check, or major credit cards.
Payment Options
Cost
- Individual Session: $175
- Couples Session: $200
- Sliding Scale Available
Insurance Options
- Aetna
- BlueCross BlueShield
- Cigna
- Medicare
- Optum
- Other
- Quartz
- UnitedHealthcare
Orientation & Focus
Ages Treated
Modalities
Specialties
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Computer & Internet Addiction
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Gambling
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive Compulsive (OCD)
- Other
- Peer Relationships
- Psychosis
- Racial Identity
- Relationship Issues
- Self Esteem
- Self Harm
- Sex Addiction
- Sleep and Insomnia
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Ideation
Treatment Options
- Adlerian Therapy
- Attachment Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic Therapy
- Humanistic Therapy
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychoanalysis
- Psychodynamic
- Relational
- Transpersonal