Regina Matthew Verified Provider

Regina Matthew is an Associate Marriage and Family Therapist offering in person and online therapy in Santa Rosa and the greater Bay Area. She specializes in treating anxiety, depression and trauma, relationship conflict and communication challenges through an integrative approach that blends evidence based techniques with warmth and empathy. Regina focuses on meaningful, lasting change and helping clients build resilience, self compassion and healthier relational patterns.

Relationship Counseling

Regina’s core focus is helping couples transform recurring conflict into deeper understanding and renewed connection. She uses emotionally focused therapy interventions and Gottman method principles to explore unmet needs beneath arguments and shift entrenched patterns that keep partners stuck.

In sessions, couples learn to rebuild trust, strengthen emotional connection and communicate more effectively. Regina views relationship conflict as an opportunity for growth, guiding partners to express vulnerability, understand attachment dynamics and create lasting change through structured conversations and practical skills.

Anxiety, Depression, and Trauma Care

Regina also works with individuals navigating anxiety, depression and past trauma using a blend of cognitive behavioral therapy, internal family systems and psychodynamic approaches.

She helps clients uncover both conscious and unconscious patterns shaping emotions and behaviors while building practical coping tools. Regina has experience supporting nonbinary people and queer clients, racial justice advocates and other underserved communities with affirming, goals oriented care.

Getting Started with Therapy

Regina sees preteens and teens, adults and seniors in person at her Santa Rosa and San Rafael offices, plus online throughout California. She is a Registered Associate Marriage and Family Therapist supervised by Tatra-Li de la Rosa, LMFT and holds a Master of Science in Counseling Psychology from Dominican University of California.

She is an out of network provider offering sliding scale options and can provide a superbill for potential insurance reimbursement. A free initial consultation is available.