Lisa Conaster

  • LPC

Contributing since 2025

About Lisa

Lisa Conatser is a Licensed Professional Counselor with over ten years of experience in mental health practice. As a counselor, teacher and writer, Lisa has interactions with people from all walks of life, giving her a unique insight into communicating across many different platforms and varying styles. She loves to inform and inspire with the gift of language.

Published work

What Lisa has written.

A depiction of a human head with letters flowing out of it. Learn about the different types of therapists here
resources

Types of Therapists: Psychologist vs. Therapist vs. Counselor vs. Psychiatrist

The mental health field uses dozens of overlapping titles and acronyms, and knowing the difference can help you find the right fit. Here is a…

8 min read May 2026

A graphic of someone receiving verbal abuse while unable to speak. Learn more about emotional abuse, signs, effects, and how to get help, here.
conditions

Emotional Abuse: Signs, Effects, and How to Get Help

Emotional abuse is a pattern of controlling, critical, or manipulative behavior that causes real psychological harm, even when it leaves no visible marks. If something…

6 min read Apr 2026

A social worker speaks with a parent and a child in her office
modalities

Social Workers in Therapy & Counseling

Social workers are trained professionals who help individuals, families and communities by connecting them with resources and providing support to deal with life challenges. There…

5 min read Apr 2025

A woman covering her face with her hands after encountering one of her phobias or depression
conditions

What are Phobias? Causes, Symptoms, & Treatment

A simple phobia definition is an intense and overwhelming fear of something, someone, or a certain situation. Most people experience some levels of general anxiety…

6 min read Apr 2025

A woman in a chair speaks with a psychologist
modalities

What Do Psychologists Do?

A psychologist is a professional who studies human behavior as well as emotional and cognitive processes in people. Many psychologists research topics such as brain…

6 min read Apr 2025

Young kid pointing at graphic with a smiley face during a psychotherapy session concept
types

How Dialectical Behavior Therapy (DBT) Helps You Heal

Dialectical Behavior Therapy (DBT) is a powerful, evidence-based treatment designed to help you manage emotions, improve relationships, and foster long-term healing. Learn how DBT works,…

7 min read Mar 2025

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