Jamie Heng

Jamie Heng Verified Provider

Counselor

Medical Insurance Accepted
In-Person

About Me

Jamie Heng, LIMHP, is a counselor at New Outlook Counseling in Lincoln, Nebraska. She is the founder of New Outlook Counseling and offers services for adults through individual or couples counseling. She accepts several commercial insurance plans and can provide you with a superbill to submit to out of network plans for possible reimbursement. 

Comprehensive Therapy for Couples

Jamie understands that being in a relationship takes work. She offers therapy for couples that are facing infertility, family conflict, infidelity and divorce. She is trained in the Gottman Method. Jaimie feels honored to help individuals and couples explore their past and work toward making positive changes for their futures. A former client praised her approach, stating, “I’m grateful that we found her and I feel I can trust her to help us dissect our family dynamics and give us new tools to be better for each other.”

13 Years in Practice

During her years in practice, Jamie has developed expertise in treating depression, anxiety, self esteem issues, obsessive compulsive disorder (OCD) and women specific issues, including pregnancy, prenatal and postpartum concerns. 

 

Payment Options

Cost

  • Individual Session: $225
  • Couples Session: $225
  • Sliding Scale Available

Insurance Options

  • BlueCross BlueShield
  • Medica
  • Midlands Choice
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare

Orientation & Focus

Ages Treated

Adults (18+), Seniors (65+)

Modalities

Couples, Individuals

Specialties

  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Obsessive Compulsive (OCD)
  • Peer Relationships
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Couples Counseling
  • Gottman Couples Therapy
  • Motivational Interviewing (MI)
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)

Locations

Main Location

610 J St
Unit 220
Lincoln, Nebraska 68508

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