Dr. Teresa Helms Verified Provider
Psychologist
About Me
Teresa Helms is a Psychologist, providing both online and in-person sessions. Services include therapy for teen & preteen (11 – 18) and adults (18+).
Teresa has experience working with Bisexual People, Gay People, People with Immunological Disorders, Lesbians, Queer People, and Single Mothers.
Teresa is in-network with insurance providers including Aetna, Anthem, and BlueCross BlueShield. They accept Cash, Check, and Discover.
Get in touch to see how therapy can fit your goals and schedule.
Payment Options
Insurance Options
- Aetna
- Anthem
- BlueCross BlueShield
- Other
Orientation & Focus
Ages Treated
Modalities
Populations
Specialties
- Anxiety
- Body Positivity
- Chronic Illness or Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Men's Issues
- Obsessive Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self Harm
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
- Veterans
Treatment Options
- Attachment Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused Therapy
- Eclectic Therapy
- Emotionally Focused Therapy
- Existential Therapy
- Humanistic Therapy
- Interpersonal
- Narrative Therapy
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused