
Anum Chishty Verified Provider
Associate Marriage And Family Therapist
About Me
Anum Chishty, AMFT is an Associate Marriage and Family Therapist offering psychotherapy in Fremont, California. She creates a supportive and goal oriented space that integrates evidence based care with culturally responsive and trauma informed in addition to mindfulness based approaches tailored to your unique values and background.
Culturally Responsive Therapy in Hindi, Urdu, and English
Anum specializes in culturally relevant care for clients navigating identity, multicultural stressors, racial trauma, and spirituality or religious concerns. With a Master of Science in Counseling from CSU East Bay and six years of clinical experience she brings a holistic and integrative framework that honors your cultural context and lived experience.
Sessions blend modalities like CBT, ACT, mindfulness based therapy, narrative therapy, and strengths based care to address both immediate symptoms and deeper patterns.
Whether you’re managing anxiety, exploring cultural identity, or working through family dynamics treatment is personalized to help you build coping skills, strengthen relationships, and move toward meaningful goals.
Family Therapy and Life Transitions Support
Anum works with clients and families facing relationship conflict, stress, anger management, and major life changes. Using family systems, solution focused, and compassion focused approaches, she helps clients improve communication, resolve conflict, and navigate transitions with clarity and resilience.
Payment Options
Cost
- Individual Session: $155
- Sliding Scale Available
Insurance Options
- Aetna
- Cigna
Orientation & Focus
Ages Treated
Modalities
Languages Spoken
Ethnicity
Specialties
- Anger Management
- Anxiety
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Other
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused Therapy
- Eclectic Therapy
- Family Therapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Multicultural
- Narrative Therapy
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based