Shimetra Jones Verified Provider

Shimetra Jones is a Licensed Clinical Social Worker at Big Couch Therapy PLLC in Arlington, Texas, providing compassionate individual therapy and couples counseling for teens, adults and seniors. Her practice specializes in supporting young adults navigating major life transitions, as well as couples working through communication challenges, infidelity and trauma. Shimetra combines evidence-based modalities with practical coping tools to help clients build resilience and healthier patterns.

Therapy Services at Big Couch Therapy

New clients begin with a free 15-minute consultation (by phone or telehealth) to discuss their concerns and determine fit. Sessions are offered both in-person at the Arlington office and via secure telehealth, providing flexibility for busy schedules and those across Texas.

Shimetra utilizes Cognitive Behavioral Therapy, Dialectical Behavior Therapy and EMDR (Eye Movement Desensitization and Reprocessing) to address anxiety, depression, trauma, adjustment disorder and relationship issues. Clients can expect a collaborative environment focused on exploring emotions and behaviors, processing past experiences and developing solution-focused strategies for daily life.

At a Glance: Big Couch Therapy

• Location: Arlington, Texas, with in-person appointments at 1615 W Abram St and secure telehealth sessions available.
• Services offered: Individual therapy, couples counseling and trauma-focused treatment
• Who she treats: Teens (11+), adults, seniors and couples; culturally responsive care for African American and Hispanic/Latino clients
• Approach: Trauma-informed, strength-based, utilizing CBT, DBT, EMDR and solution-focused techniques
• Payment options: Aetna, BlueCross BlueShield, Cigna, Medicare, Optum, UnitedHealthcare and Anthem accepted; sliding scale available; individual sessions $125, couples $175