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Learn MoreAbout Me
As a therapist licensed in TX, TN and VA, I bring over 15 years of experience working in mental health across crisis intervention and inpatient psychiatric hospital settings. Throughout my career, I have provided therapy to individuals navigating acute distress, complex diagnoses, and life-altering transitions. My work has placed me on the front lines of the mental health system, where I’ve seen firsthand both its potential to help and the ways it can overwhelm and fail the people it’s meant to serve.
I am a strong advocate for my clients. I believe therapy should be collaborative, transparent, and grounded in respect for each person’s lived experience. Many of my clients come to me feeling confused, unheard, or worn down by the psychiatric system. I help them make sense of that chaos — whether that means understanding diagnoses, navigating treatment options, or reclaiming a sense of agency in their care.
Many individuals living with grief find comfort in working with a therapist who brings both professional training and personal understanding to the therapeutic space. I experienced the sudden loss of my brother as a young adult and later supported a close friend throughout a multi-year cancer journey. These experiences shaped my deep respect for the complexity of grief, resilience, and the emotional impact of life-altering transitions. While each person’s path is unique, I strive to offer a grounded, compassionate presence where clients feel supported, understood, and never alone in their healing process.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield Virginia
- BCBS Federal Employee Program
- BlueCross and Blue Shield of Texas
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- Sentara
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Languages Spoken
Populations
Specialties
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- LGBT
- Stress, Anxiety
Conditions Treated
- Aging & Senior Issues
- Anxiety
- Cancer
- Caregiver Stress
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Emptiness
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Phobias
- Self Harm
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Psychodynamic
- Solution Focused Brief (SFBT)
Locations
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