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Learn MoreAbout Me
As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, relationship challenges, and life transitions with compassion and understanding. I have extensive experience working with young adults, women, and individuals facing workplace stress and/or family dynamics.
My therapeutic approach is rooted in Christian values and a conservative framework, creating a supportive environment where clients can explore personal growth, self-love, and healing. I’m particularly skilled in addressing social anxiety, communication difficulties, isolation, and issues related to life purpose and self-esteem.
I bring a holistic perspective to therapy, understanding that each person’s journey is unique. Whether you’re struggling with mood disorders, trauma, family challenges, or seeking greater personal insight, I’m committed to walking alongside you with empathy and professional guidance. My goal is to help you develop meaningful coping strategies and rediscover your inner strength.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Coping with life changes
- Depression
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Aging & Senior Issues
- Anxiety
- Autism
- Blended Families
- Communication Problems
- Coping Skills
- Depression
- Family of Origin Issues
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.