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Learn MoreAbout Me
As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating life’s complex emotional landscapes. My professional journey has been dedicated to helping clients work through stress, anxiety, grief, career challenges, and significant life transitions. I understand that each person’s path is unique, and I approach therapy with deep compassion and a commitment to empowering personal growth.
My therapeutic approach is collaborative and tailored to meet your individual needs. I focus on creating a supportive environment where you can explore your emotions, develop resilient coping strategies, and build meaningful pathways toward healing and self-discovery. Whether you’re struggling with workplace stress, processing loss, or seeking to enhance your self-esteem, I’m here to walk alongside you with genuine understanding and professional expertise.
Drawing from evidence-based practices, I aim to help you uncover your inner strengths, develop practical skills, and create positive momentum in your life. My goal is to provide a safe, non-judgmental space where you can explore your challenges and cultivate meaningful personal transformation.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Highmark Blue Shield
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Grief
- Pain Management
- Self esteem
- Stress, Anxiety
Conditions Treated
- Abandonment
- Adoption & Foster Care
- Aging & Senior Issues
- Anxiety
- Attachment Issues
- Blended Families
- Body Image
- Cancer
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family of Origin Issues
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hoarding
- Hospice & End of Life
- Impulsivity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Panic Attacks
- Personality Disorders
- Pregnancy & Postpartum
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Visually impaired
- Women's Issues
- Workplace Issues
- Young Adult Issues
Locations
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