Cinthia Bernal

Cinthia Bernal

Licensed Professional Counselor (623) 344-6800

Online

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About Me

Welcome, I am glad you are here! As a licensed therapist in Arizona, I bring over 22 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, trauma recovery, and personal growth. I specialize in addressing issues like social anxiety, communication challenges, self-esteem, and life transitions.

My approach is deeply compassionate and culturally responsive, recognizing the unique experiences of each person who seeks support. I’m committed to creating a safe, affirming space where clients can explore their emotions, heal from past experiences, and develop stronger coping strategies.

I have extensive expertise in working with diverse populations, addressing multicultural concerns, women’s issues, workplace challenges, and supporting individuals through significant life changes. Whether you’re struggling with relationship difficulties, personal identity, or emotional healing, I’m here to walk alongside you with understanding and professional guidance.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English, Spanish

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating Disorder
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Pain Management
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Aging & Senior Issues
  • Anger Management
  • Anxiety
  • Blended Families
  • Body Image
  • Career Issues
  • Caregiver Stress
  • Chronic Pain & Illness
  • Communication Problems
  • Coping Skills
  • Coping with natural or human-caused disaster
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • First responder issues
  • Grief & Loss
  • Guilt & Shame
  • Hoarding
  • Infidelity
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Money & Financial Issues
  • Multicultural Concerns
  • Panic Attacks
  • Phobias
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Sleep & Insomnia
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused Therapy
  • Internal Family Systems
  • Motivational Interviewing (MI)
  • Solution Focused Brief (SFBT)

Locations

Main Location

950 E Van Buren St
Avondale, Arizona 85323
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