TaKisha Howard

TaKisha Howard

Licensed Professional Counselor (972) 903-8282

In-Person
Online

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About Me

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, coping with life changes, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • ADHD
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Blended Families
  • Body Image
  • Career Issues
  • Caregiver Stress
  • Communication Problems
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Family of Origin Issues
  • Guilt & Shame
  • Impulsivity
  • Isolation & Loneliness
  • Jealousy
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Multicultural Concerns
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)

Locations

Main Location

700 Central Expy S Ste 400
Allen, Texas 75013

Secondary Location

2222 W Spring Creek Pkwy Ste 116
Plano, Texas 75023
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