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Learn MoreAbout Me
As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients through compassionate, evidence-based therapeutic techniques. I have extensive experience helping people address challenges including stress, anxiety, trauma, parenting issues, self-esteem concerns, and life transitions.
My practice focuses on supporting individuals through diverse experiences such as social anxiety, relationship dynamics, body image struggles, and personal growth. I’m particularly passionate about working with young adults, women, and individuals experiencing significant life changes like divorce, pregnancy, or midlife transitions.
I create a supportive, non-judgmental space where clients can explore their inner world, develop resilience, and cultivate self-understanding. My therapeutic style emphasizes personal agency, helping clients reconnect with their inherent strengths and move toward meaningful, intentional living. Together, we’ll work collaboratively to address your unique challenges and support your journey of healing and self-discovery.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Pain Management
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anxiety
- Attachment Issues
- Blended Families
- Body Image
- Cancer
- Chronic Pain & Illness
- Codependency
- Divorce & Separation
- Domestic Violence
- Family of Origin Issues
- Guilt & Shame
- Impulsivity
- Life Coaching
- Midlife Crisis
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- School Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- EMDR
- Emotionally Focused Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Somatic Psychotherapy
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
