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Learn MoreAbout Me
I am a licensed therapist in Minnesota with 6 years of professional experience. My expertise includes helping clients manage stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. I am also skilled in supporting individuals with personality disorders, anger management, and navigating life changes. My approach is centered on treating everyone with respect, sensitivity, and compassion. I tailor our conversations and treatment plans to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you every step of the way on your journey.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Career Issues
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Forgiveness
- Life Transitions
- Narcissism
- OCD
- Panic Attacks
- Personality Disorders
- Pregnancy & Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
Locations
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