Trisha Alex

Trisha Alex

Licensed Professional Counselor (469) 587-8006

In-Person
Online

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About Me

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with issues such as: stress and anxiety, overcoming childhood trauma, relationship issues, self-harm, family conflicts, & motivation, low self esteem/confidence, and divorce issues.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to find the root cause of a person’s issues, helping them understand themselves better. When we can understand our situation on a deeper level it makes it easier to find solutions, implement skills, and make lasting positive change. I am here to work with you, no matter how hard things seem to be.

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Specialties

  • Coping with life changes
  • Family conflicts
  • Relationship issues
  • Self esteem
  • Stress, Anxiety

Conditions Treated

  • Anxiety
  • Attachment Issues
  • Body Image
  • Communication Problems
  • Coping Skills
  • Divorce & Separation
  • Family Conflict
  • Forgiveness
  • Life Coaching
  • Life Transitions
  • Panic Attacks
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Social Anxiety
  • Stress

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • EMDR

Locations

Main Location

14275 Midway Rd Ste 200
Addison, Texas 75001
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