Dr. Dr.Claribel Perez

Dr. Dr.Claribel Perez

Counselor (407) 617-6944

Online

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About Me

Hello and Welcome!



You are here for a reason and your intuition may be pressing upon you to reach out for help, guidance, insights, and healing. I understand how life circumstances, traumas, hurt, and emotional instability can make you feel. If you are experiencing a situation that is challenging your wellness and stability, possibly disrupting optimal living, I am here to help! I commend you for taking the first step to reach out.



My name is Dr. Claribel Perez; and many address me as Dr. Claire. I’m a Licensed Mental Health Counselor since 2005 and a Certified Clinical Sex Therapist in Florida, since 2015. Also, I am a retired English Teacher since 1989, with over 30 years of experience and a retired UCF Adjunct Professor.


My counseling tone envelops a communication style characterized by a warmth, caring, resourceful, supportive, and an empathic genuine demeanor, fostering a safe, non-judgmental space. Accordingly, my clinical approach unfolds from getting to know you first followed by building trust; focusing on your presenting concerns, your presenting problem and your overall goals. Afterwards, contingent on your needs, I interweave clinical approaches encouraging a mutual collaborative effort to work on treatment interventions, implementing and adapting therapeutic strategies and tools towards the accomplishment of your goals.

In your best interest, I provide you treatment intervention options to “adapt and adopt”, a healthy sense of “self”, empowering you towards a positive self-actualization and self-fulfillment (based on The Self Theory by one of my favorite classical Philosophers: Carl Rogers and Albert Bandura). I implement collaborative, evidence-based treatment interventions to address each person’s unique objectives and needs via Teletherapy. Clinical counseling approaches that I implement include: Mindfulness-Based Cognitive Behavioral Therapy (MBCBT) combined with a Psycho-educational Approach, Sex Therapy (specifically the Psychological Barriers Type for women undergoing biological or traumatic issues), Solution-Focused Brief Therapy (SFBT), Reality Therapy, and Psycho-dynamic Therapy, tailored to help each individual address their unique wellness goals.

A Collaborative Approach entails mutual, interactive, communicative and intentional working together through a formative process, which is essential to your progress. Whether you intend your sessions to strictly involve my listening skills and reflective insights, or whether you wish to establish detailed-specific goals to address specific issues, I will provide a structured framework tailored to provide you the therapeutic strategies, tools, and techniques.



Embarking on the first steps towards your therapy journey requires courage and you already deserve a pat on your back for getting started! You are not alone on your journey towards empowerment, healing, and learning. At best, I am committed to provide insights and instrumental tools that will support your needs and goals.

Overall, my utmost approach is to provide you a safe therapeutic experience embracing emotional support, reflective insights, well-being, healing, and empowerment.

I look forward to working with you.


Stay well!

~ Dr. Claire

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Specialties

  • ADHD
  • Anger management
  • Coping with life changes
  • Depression
  • Family conflicts
  • Pain Management
  • Parenting issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • ADHD
  • Aging & Senior Issues
  • Anger Management
  • Anxiety
  • Blended Families
  • Body Image
  • Cancer
  • Chronic Pain & Illness
  • Communication Problems
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Emptiness
  • Family Conflict
  • Forgiveness
  • Guilt & Shame
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Phobias
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Sexual Abuse
  • Sexual Dysfunction
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Trichotillomania
  • Women's Issues
  • Young Adult Issues

Treatment Options

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Solution Focused Brief (SFBT)

Locations

Main Location

578 Zachary Dr
Apopka, Florida 32712
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