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Learn MoreAbout Me
As a licensed therapist in Minnesota with over three decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address social anxiety, shame, guilt, and personal growth challenges. I have extensive expertise in supporting individuals dealing with depression, stress, anxiety, addictions, and bipolar disorder.
My approach is deeply compassionate and tailored to each person’s unique journey. I understand that life transitions and emotional struggles can feel overwhelming, and I’m committed to creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate meaningful change.
Drawing from years of professional practice, I offer nuanced, empathetic guidance to help clients understand their inner experiences, challenge limiting beliefs, and build healthier coping strategies. My goal is to empower individuals to move through difficult emotions with greater self-awareness and strength.
I believe in the inherent capacity of each person to heal and grow, and I’m dedicated to walking alongside my clients with respect, understanding, and genuine care.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Bipolar disorder
- Coping with life changes
- Depression
- Stress, Anxiety
Conditions Treated
- Addiction & Substance Abuse
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Forgiveness
- Guilt & Shame
- Life Transitions
- Panic Attacks
- School Issues
- Social Anxiety
- Stress
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Existential Therapy
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
