Book A Meeting With John
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health setting and have provided counseling to adults and teens that have a variety of issues; including anxiety, depression, anger management, trauma, low motivation, low self esteem and confidence.
My therapy style and approach draws from Cognitive-Behavioral Therapy, Mindfulness, and Solution Focused Brief Therapy interventions.
I have a relaxed easy going approach style and want to work with a person where they are at in their personal journey. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Self esteem
- Stress, Anxiety
Conditions Treated
- Aging & Senior Issues
- Anger Management
- Anxiety
- Caregiver Stress
- Coping Skills
- Depression
- Divorce & Separation
- Forgiveness
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Panic Attacks
- School Issues
- Self Esteem
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Workplace Issues
Treatment Options
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.