Penelope Surber

Penelope Surber

Counselor (251) 422-2045

In-Person
Online

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About Me

I have been licensed in Florida for less than one year but have 6 years of experience working as an adult trauma therapist at a recovery center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, mid-life crises, stress, low self-esteem, abandonment issues, empty nesters, coping with addictions, trauma and abuse, motivation, grief, good girl trauma, self-esteem, codependence, and confidence. I have also helped many women who have struggled with childhood trauma to include all forms of abuse.

My therapy style is warm, person-centered, and interactive. I believe in treating everyone with respect, sensitivity, empathy, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, dialectical behavioral, psychodynamic, gestalt, solution-focused, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to be willing to ask for help and take the first steps towards change. To seek a more fulfilling and happier life through transformation and growth. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • Compassion fatigue
  • Depression
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • Addiction & Substance Abuse
  • Anxiety
  • Attachment Issues
  • Blended Families
  • Caregiver Stress
  • Codependency
  • Communication Problems
  • Coping with natural or human-caused disaster
  • Depression
  • Dissociation
  • Divorce & Separation
  • Domestic Violence
  • Family of Origin Issues
  • First responder issues
  • Forgiveness
  • Guilt & Shame
  • Impulsivity
  • Infidelity
  • Isolation & Loneliness
  • Life Coaching
  • Midlife Crisis
  • Mood Disorders
  • Narcissism
  • Panic Attacks
  • Pregnancy & Postpartum
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Veterans & Military
  • Women's Issues
  • Young Adult Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused Therapy
  • Jungian Analysis
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

7726 Navarre Pkwy Apt 710
Navarre, Florida 32566
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