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Learn MoreAbout Me
As a licensed therapist in North Carolina, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life’s challenges with compassion and resilience. With over a decade of experience, I bring deep expertise in addressing depression, anxiety, relationship dynamics, and personal growth.
My approach is rooted in understanding the unique experiences of diverse individuals, particularly those facing multicultural challenges, workplace stress, and interpersonal complexities. I’m committed to creating a supportive environment where clients can explore self-love, improve communication, and develop meaningful strategies for healing.
I have extensive experience working with a wide range of concerns, including social anxiety, life transitions, family dynamics, and personal identity. My therapeutic style emphasizes holistic well-being, helping clients build self-esteem, overcome isolation, and discover their inner strength. I approach each session with cultural sensitivity, respect, and a genuine commitment to your personal journey.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- Forgiveness
- Grief & Loss
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Prejudice & Discrimination
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
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