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Learn MoreAbout Me
As a licensed therapist in North Carolina, I bring 26 years of compassionate experience supporting individuals through life’s complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and relationship dynamics. I specialize in working with women, young adults, and multicultural populations, offering a deeply empathetic and culturally responsive approach.
My therapeutic work focuses on healing from isolation, building self-love, improving communication, and addressing workplace and personal challenges. I understand the intricate ways emotional experiences intersect with identity, relationships, and personal growth. Whether you’re struggling with social anxiety, processing life transitions, or seeking deeper self-understanding, I’m committed to creating a supportive, affirming space for your healing journey.
Drawing from extensive clinical expertise, I approach each client’s experience with respect, warmth, and genuine care. My goal is to help you develop resilience, discover inner strengths, and move toward more fulfilling, authentic living.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Blended Families
- Body Image
- Caregiver Stress
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Multicultural Concerns
- OCD
- Panic Attacks
- Paranoia
- Parenting
- Phobias
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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