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Learn MoreAbout Me
As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping young adults and individuals experiencing anxiety, relationship challenges, and self-esteem concerns. I understand the intricate ways stress, social anxiety, and life transitions can impact personal growth and emotional well-being.
My therapeutic approach is compassionate and structured, designed to help clients develop meaningful communication skills, overcome isolation, and rediscover their sense of purpose. I work collaboratively with individuals managing mood disorders, panic attacks, and challenges related to ADHD and impulsivity.
Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, build resilience, and cultivate self-understanding. My goal is to empower you to develop practical strategies for emotional healing and personal transformation.
Payment Options
Insurance Options
- Aetna
- Blue Cross and Blue Shield of North Carolina
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- Sentara
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Depression
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- ADHD
- Anger Management
- Anxiety
- Communication Problems
- Depression
- Emptiness
- Impulsivity
- Intellectual Disability
- Isolation & Loneliness
- Life Coaching
- Mood Disorders
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
