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Learn MoreAbout Me
I am licensed in New Mexico with 5 years of professional work experience helping my clients discover and leverage their strengths while addressing identified challenges. I have experience in helping clients with motivation, anxiety, stress, depression, self-esteem and confidence, relationship issues, parenting, career and education challenges, coping with life changes, and life coaching.
My passion is helping others recognize and reach their potential. For the last 30 years, I have done that through my work in education. However, since earning my Clinical Mental Health Counseling degree, I have been working in my rural community to provide much-needed mental health services.
I was born and raised in Lancaster, Pennsylvania…if you’ve never had the pleasure of visiting the area, watch the movie Witness with Harrison Ford. Quite a bit of it was shot in my hometown. Of course, like many people, I did not appreciate the uniqueness of my upbringing while growing up there. As a military wife, I have lived in quite a few places across the country and do my best to bloom wherever I am planted!
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I take an eclectic approach to counseling–getting to know my clients and meeting them where they are. Then, drawing from multiple therapy approaches, we collaboratively develop a plan to meet those needs.
Taking the first step to seeking a more fulfilling and happier life takes courage. If you are ready, I am here to support you in that process. I look forward to working with you.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Attachment Issues
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Panic Attacks
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.