
Book A Meeting With Jessica
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients to cope with stress, depression and anxiety, coping with addictions, family conflicts, & parenting issues. I enjoying helping others work to improve their ability to advocate for themselves, improve ability to utilize healthy coping skills and self care. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I typically offer sessions during work hours 8 am to 5pm.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anxiety
- Career Issues
- Coping Skills
- Depression
- Family Conflict
- Grief & Loss
- Life Transitions
- Panic Attacks
- Parenting
- Self Esteem
- Social Anxiety
- Stress
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
