Monica Connell

I’m so glad you are here. My practice offers an individualized approach that focuses on empowering you. Is life filled with stress? Do you feel anxious, unhappy, or just exhausted all the time? Trauma and wounds impact all of us, and repair work is a process. Feeling stuck in the past or a painful experience is something that does not have to be the way you walk through the world. I believe that healing takes place when we feel understood. My hope is to guide you through a process with gaining a sense of control on your journey and to create an upward momentum. I have found my style works best by listening to reflect your experience, exploring and understanding the root cause of your concerns, collaborating to establish a shared purpose, and developing a plan that supports your goals. It’s wonderful that you’ve taken this first step. I’d love to learn more about what you’re needing and see if we may be a good fit to work together. My practice offers both day and evening hours. Please reach out to connect.