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Learn MoreAbout Me
I am licensed in Minnesota with 14 years of professional work experience. I have experience in helping clients with coping with grief and loss and life’s changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Pain Management
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anxiety
- Autism
- Blended Families
- Cancer
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Emptiness
- Fertility issues
- Forgiveness
- Gambling
- Grief & Loss
- Guilt & Shame
- Hoarding
- Hospice & End of Life
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- Narcissism
- Panic Attacks
- Pregnancy & Postpartum
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Veterans & Military
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Systemic Therapy
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.