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Learn MoreAbout Me
As a licensed therapist in North Carolina, I bring 15 years of compassionate, dedicated experience supporting individuals through complex life challenges. My practice centers on creating a deeply affirming and inclusive therapeutic space for diverse experiences, with specialized expertise in addressing depression, anxiety, life transitions, and interpersonal dynamics.
I am particularly passionate about supporting individuals navigating identity, relationships, and personal growth. My approach honors each person’s unique journey, offering empathetic guidance through challenges like social anxiety, trauma recovery, workplace stress, and personal transformation.
My therapeutic style is collaborative and person-centered, drawing from evidence-based practices to help clients develop resilience, self-understanding, and meaningful strategies for emotional well-being. I welcome individuals from all backgrounds, with a commitment to creating a supportive, non-judgmental environment where healing and personal growth can flourish.
Payment Options
Insurance Options
- Aetna
- Blue Cross and Blue Shield of North Carolina
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Grief
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family of Origin Issues
- First responder issues
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Phobias
- Polyamory & Non-Monogamy
- School Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.