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Learn MoreAbout Me
My name is Rebecca, I have been working with youth for over 20 years and I recognize that while each family has different values and challenges, the road to adulthood is challenging for everyone from time to time.
As a Licensed Mental Health Counselor, I’ve supported teens facing a variety of concerns, including academic motivation, anxiety, depression, changes in family dynamics, college and career goal setting, grief, parenting conflicts, relationship issues, self-regulation, and trauma recovery.
Together we will identify areas of focus, create therapeutic goals, then develop steps and strategies to achieve those goals. Based on your goals, this is done through either a Solution Focused CBT, ACT, Mindfulness, or a Trauma Focused approach.
I look forward to getting started.
Payment Options
Insurance Options
- Cigna
- Curative
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.