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Learn MoreAbout Me
I have been working at helping people since 1988. I received a Masters in counseling in 1995 and got the Licensed Clinical Professional Counselor certificate in Illinois in 2002. I’d like to begin by saying I feel very fortunate to be able to walk with people on their path to healing. I will try to engender trust with you by being genuine and respectful. I’ve had some success at helping people overcome trauma, depression, and anxiety. Mostly I start by helping people change their choices a little at a time. The hope is that these changes will lead to changes in thoughts; and eventually changes in feelings. Along the way, we often work through resolving issues of motivation and confidence. To accomplish all of this we will likely use a number of proven tools such as Mindfulness Practice, breathing meditation and thought regulation. My goal is to help you make changes as we go along working with you to guide the process and help you develop and accomplish your goals.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- ADHD
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Caregiver Stress
- Chronic Pain & Illness
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Forgiveness
- Gambling
- Grief & Loss
- Infidelity
- Jealousy
- Life Transitions
- Mood Disorders
- OCD
- Panic Attacks
- Paranoia
- Parenting
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
Treatment Options
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
