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Learn MoreAbout Me
Welcome to BetterHelp! You have just made an important step. My name is Heidi Herrick-Lynn and I am a Licensed Professional Counselor (LPC) in the state of New Jersey since 2015. Prior to moving to New Jersey, I was a Licensed Mental Health Counselor (LMHC) in the Commonwealth of Massachusetts since 1995. I have over 25 years of counseling experience and have worked with clients who have sought treatment for a variety of reasons. My approach is very client-centered and I most often utilize cognitive-behavioral therapy (CBT) , Motivational Interviewing (MI), and Solution-Focused Therapy. Therapy should be a part of your day that you look forward to and expect the highest level of care.
Please know that I provide services during weekday evenings and week-ends.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anxiety
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief & Loss
- Life Transitions
- OCD
- Panic Attacks
- Parenting
- Polyamory & Non-Monogamy
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
Locations
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