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Learn MoreAbout Me
As a licensed therapist serving Idaho, I specialize in supporting individuals navigating complex and even the not so complex struggles they face. My professional approach centers on helping clients work through challenges like anxiety, trauma, relationship dynamics, and personal growth. I have extensive experience addressing issues including social anxiety, workplace stress, addiction recovery, and interpersonal communication.
My therapeutic practice is deeply compassionate and tailored to each individual’s unique journey. I focus on creating a supportive environment where clients can explore difficult emotions, develop healthier coping strategies, and cultivate self-understanding. Whether you’re struggling with panic attacks, processing past trauma, or seeking to improve personal relationships, I’m committed to walking alongside you with empathy and professional expertise.
I bring a trauma-informed, client-centered approach that honors your individual experiences and strengths. My goal is to help you build resilience, enhance self-love, and create meaningful pathways toward healing and personal transformation.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Body Image
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Family Conflict
- First responder issues
- Forgiveness
- Gambling
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- Life Transitions
- Panic Attacks
- Parenting
- Phobias
- Relationship Issues
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Gottman Couples Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
