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Learn MoreAbout Me
My name is Janet Nestor, MA, LCMHC, DCEP and I’ve been a therapist for over twenty years. I work with men, women, and teens aged fourteen and up. I have a rather informal approach to counseling. I am client-centered, and I utilize insight therapy. I work with somatic therapies and with traditional cognitive therapy.
My first career was in special education, working with adolescents and adults with ADHD, learning differences, autism, and physical disabilities. I continue to work with these issues in my counseling practice.
I love counseling sensitive people and empaths, as I have lived that journey. Over the years, I’ve worked with many people suffering from Lyme Disease and autoimmune illness. I have good experience working with people with substance abuse issues and with those in long-term residential recovery programs. I excel in working with anxiety, panic attacks, stress, phobias, and other anxiety-related challenges.
You will find that I am easy to talk with, I will meet you where you are, and we will work from there in a way that is designed just for you. I look forward to meeting you and welcoming you to my BetterHelp practice.
Payment Options
Insurance Options
- Aetna
- Blue Cross and Blue Shield of North Carolina
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Grief
- LGBT
- Pain Management
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family of Origin Issues
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Phobias
- Pregnancy & Postpartum
- Prejudice & Discrimination
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sleep & Insomnia
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
Locations
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