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Learn MoreAbout Me
I am a nationally certified licensed professional counselor with a passion to journey alongside clients in their discovery and movement towards hope and healing. My approach to treatment is integrative and holistic in nature. I utilize multiple theoretic foundational approaches in therapy to best fit the healing needs of the client with respect to individuality and culture. This includes incorporating strength based and trauma informed principles to a variety of treatment modalities such as acceptance commitment therapy, cognitive behavioral therapy, mindfulness techniques, client-centered therapy, solution focused brief therapy, and motivational interviewing. I work with clients to manage a broad range of concerns including, but not limited to, anxiety and adjustment, depression, anger management, mood management, bipolar, attention and focus, stress management, improving self-esteem, coping with grief and loss, and developing healthy relationships and communication patterns. I seek to encourage the development of healthy patterns of relating to self and others, identification of and connection with core values, and forward movement towards hope, healing, and acceptance.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- ADHD
- Anger Management
- Anxiety
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Family Conflict
- Grief & Loss
- Guilt & Shame
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
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