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Learn MoreAbout Me
I am a licensed professional clinical counselor licensed in Minnesota with over 10 years experience working in the mental health field in a variety of different positions, with the last 3 years being licensed to do therapy. I have worked with clients with a wide range of concerns including depression, anxiety, personality disorders, substance use disorders, relationship issues, trauma related concerns, grief and loss issues, and stress management.
My counseling approach to helping clients is to work with them where they are currently at in order to work on bettering their lives through learning new coping skills and understanding why they have been struggling with their issues. My approach focuses on developing a therapeutic alliance by using client-centered approach as well as using cognitive behavioral techniques to assist individuals to overcome the obstacles they are currently experiencing in their life so they can move forward and have the life that they have always wanted.
It is possible to develop more effective coping skills no matter where you are in life. Everyone struggles from time to time due to different causes. I am ready and prepared to work with you in order to help you achieve the life you want.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Depression
- Family conflicts
- Grief
- LGBT
- Pain Management
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Body Image
- Cancer
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Depression
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- HIV / AIDS
- Mood Disorders
- Panic Attacks
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing (MI)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.