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Learn MoreAbout Me
As a licensed therapist in Texas, I specialize in supporting individuals through life’s complex challenges. My approach is compassionate and holistic, focusing on helping clients navigate stress, trauma, self-esteem concerns, and significant life transitions. I have extensive experience working with diverse populations, including women, young adults, caregivers, and individuals experiencing workplace challenges or midlife transitions.
My therapeutic practice centers on creating a supportive environment where clients can explore personal growth, heal from past experiences, and develop stronger communication and coping skills. I understand the intricate dynamics of family systems, relationships, and individual emotional landscapes. Whether you’re struggling with isolation, seeking purpose, or working through guilt and shame, I’m committed to walking alongside you with empathy and professional guidance.
Drawing from evidence-based practices, I aim to help clients rediscover self-love, build resilience, and create meaningful pathways toward healing and personal transformation. My goal is to provide a safe, understanding space where you can explore your experiences and develop strategies for positive change.
Payment Options
Insurance Options
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Domestic Violence
- Eating Disorders
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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