Laura Roland

Hello!
Are you ready to stop putting a band-aid on old wounds and heal at the root? Then I am the therapist for you! I work with adults only and provide individual sessions only.
I specialize in Anxiety, ADHD/ADd, Attachment Trauma and Relationship Patterns, Chronic Pain and Autoimmune Disorders, Codependency and boundary issues, Complex Trauma, Emotional Abuse Recovery, Emotional Regulation,
Grief and complicated loss (Miscarriage, termination, infertility, etc.),
Identity Transitions and Life Changes, Intergenerational Trauma, Nervous System Regulation, Post-Traumatic Stress Disorder, Toxic Family Dynamics, and Women’s Issues.

My counseling style is warm, direct, honest, caring, and supportive. Therapy can be very challenging and it is hard to break lifetime negative behaviors. I work best with clients who are ready to make the needed changes and are willing to put in the work needed to make the changes. I am by my client’s side every step of the way. I utilize worksheets, homework assignments, and send out weekly challenges to my clients on various topics of interest.

The first step is the hardest, and you should be very proud of yourself for taking that first step. If you are ready to take the next step and want to reach out to me, I would love to work with you.