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Learn MoreAbout Me
My name is Jeanette “Jan” Kaschmitter and I have been a licensed mental health therapist in Washington State since 2001. I have 13 years experience working in fully integrated mental health and substance abuse programs. I am not credentialed in substance use. During the course of my career I have worked in community mental health, inpatient psychiatric, and a tribal clinic. I have provided individual, couples, and group counseling to primarily an adult population. The methods I use come from several different therapeutic models. Some of the specific techniques used are derived from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing. I consider myself eclectic in nature and strive to meet the individual needs of people served. I have specialized training in grief and loss, trauma/sexual abuse, and co-occurring disorders. It is my belief that we are all capable of healing and reaching a healthy balance in our lives. There is no greater privilege than to take this healing journey with someone and to see how much they can truly achieve. I am very blessed.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Optum
- Regence BlueShield (WA)
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Languages Spoken
Specialties
- Aging & Senior Issues
- Blended Families
- Caregiver Stress
- Codependency
- Communication Problems
- Divorce & Separation
- Dual Diagnosis
- Emptiness
- Family of Origin Issues
- Forgiveness
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Midlife Crisis
- Mood Disorders
- Multicultural Concerns
- Sexual Abuse
- Social Anxiety
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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