Leslie Ellwood

Hello, my name is Leslie. Congratulations on taking this positive step toward better health! I am a very genuine, calm and kind professional with an innate desire to help others achieve happiness. I truly enjoy all people and believe there is good in everyone! I am guided by integrity, caring and compassion.
I am a Licensed Professional Counselor in the state of Pennsylvania and a Certified Rehabilitation Counselor. I have a Bachelors Degree in Psychology and a Masters Degree in Counseling from the University of Pittsburgh. I have 40 years of work experience that includes counseling in hospital, school, and private rehabilitation settings. I have also worked in disability case management and account management.
My counseling style is eclectic. I tailor my approach to you. I like to use a combination of techniques from Cognitive Behavioral Therapy, Client Centered Therapy, ACT and DBT. I am a big proponent of relaxing our minds and can coach clients through the use of Progressive Relaxation, Imagery, and Deep Breathing. I also believe in many forms of physical exercise to calm our mind and heal our bodies.
I am here to listen and guide you. I am here to support and help you. I welcome you.