Chandra Boudreaux

Hello. Wondering what counseling or “going to therapy” looks like? I’m happy to help.
As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most important to you. I work collaboratively with clients, drawing from approaches that support healing, growth, and meaningful change. I specialize in treating anxiety, shame that stems from core maladaptive beliefs, particularly those rooted in low self-worth.
I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, substance abuse, shame, anger management, finding purpose & motivation, resilience and confidence, and setting boundaries. Life changes and professional burn out can be especially challenging!
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in using an integrated and holistic model to assist with your goals so that we use individualized approaches in our sessions as well as consider the whole person-body, mind and spirit. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.