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Learn MoreAbout Me
Life can be overwhelming at times, and challenges like anxiety, depression, trauma, and major life transitions can leave you feeling stuck or uncertain. As a licensed therapist, I provide a warm, supportive space where you can explore your emotions, gain clarity, and develop the tools to move forward with confidence.
My approach integrates Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques to help you manage stress, reframe negative thought patterns, and cultivate self-awareness., I tailor each session to meet your unique needs.
Healing is a journey, and you don’t have to walk it alone. Together, we can create meaningful change and help you build a more balanced, fulfilling life.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Co-Occurring Disorders
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- LGBT
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- First responder issues
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Relationship Issues
- School Issues
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.