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Learn MoreAbout Me
Hi! I’m a Licensed Mental Health Counselor and have been practicing since 2007. The major focus of my practice is on women’s issues, phase of life changes, and spiritual development. My purpose is to support you to live life at your greatest potential. I strive to guide you to be your best self no matter the external circumstances. We all struggle at different phases in our life, and I have found that it is best to have support and connection to navigate these difficult times.
I have significant experience with treating depression, anxiety, trauma/abuse, perinatal/postpartum mood and anxiety disorders, eating disorders, grief/loss, addiction, relationship conflict, and family issues.
My style is warm, friendly, and real. I am honest and direct with a sense of humor. I draw from many modalities, but my favorites are solution-focused, mindfulness practices, cognitive behavioral, and experiential. I want to give you practical tools to help you feel better as soon as possible. I also draw on non-traditional approaches including expressive therapies such as art, music, movement, and storytelling. If you would like to deepen your spiritual connection, I can assist you with that as well.
I graduated with a Master of Arts in Clinical Psychology from University of Central Florida in 2007. Aside from being a therapist, I’m also a Certified Hypnobirthing Instructor, Registered Yoga Teacher, and trained labor doula. I love yoga, art, nature, spiritual connection, and living life! I have 2 children and live near the beach.
If I sound like I’d be a good match for you, please send me a message now so we can get started on our work together!
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Anxiety
- Body Image
- Caregiver Stress
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Fertility issues
- Grief & Loss
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
Locations
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