
Book A Meeting With Heidi
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
As a licensed therapist in North Carolina, Florida, and Tennessee, I bring over two decades of experience supporting individuals through life’s complex challenges. My approach is deeply compassionate and tailored to each person’s unique journey. I specialize in helping clients navigate stress, anxiety, relationship dynamics, trauma recovery, and significant life transitions.
My therapeutic work focuses on empowering individuals to develop self-love, improve communication, overcome isolation, and rediscover their sense of purpose. I’m particularly skilled at supporting clients working through guilt, shame, attachment challenges, and personal transformation.
I have extensive experience supporting diverse populations, including women, veterans, caregivers, and individuals exploring complex relationship structures. My practice centers on creating a supportive, non-judgmental space where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal growth.
My goal is to walk alongside you, offering professional guidance and genuine support as you move toward greater emotional wellness and self-understanding.
Payment Options
Insurance Options
- Cigna
- Curative
- Sentara
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Coping with life changes
- Grief
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Anxiety
- Attachment Issues
- Blended Families
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Domestic Violence
- Family of Origin Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Panic Attacks
- Polyamory & Non-Monogamy
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Existential Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
