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Learn MoreAbout Me
I am a Licensed Clinical Professional Counselor with over 20 years experience in residential, community mental health, and private practice settings. I utilize a strengths-based, solution-oriented approach to counseling with a dash of mindfulness , a touch of narrative therapy, and good dose of humor. I believe that people are unique, beloved, and full of gifts, talents, interests, untapped resources, and often forgotten successes that can provide paths and even a road map to getting unstuck and through whatever is prompting them to seek out help. I strive to connect with the hurt, pain, losses, disappointments, and woundedness people bring to sessions while at the same time maintain a stubborn optimism about the potential for healing, growth, and positive change. Lastly, I consider the relationship of therapy/counseling to be sacred space both in a professional and spiritual sort of way. I never cease to be amazed by the tenacity, creativity, and strength demonstrated by the clients I work with, and I likewise never cease to be surprised, touched, and awed by how the Divine or something beyond us tends to show up. This does not mean that I impose my spiritual beliefs and/or wonderings on clients. Rather, I believe it is important for someone to know up front that spirituality and the resources that come with it are just part of who I am.
If you are still interested or at least curious after reading my blurb, then I look forward to hearing from you!
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anxiety
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Men's Issues
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Phobias
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
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