Michele Keller

Michele Keller

Licensed Professional Counselor (918) 256-6476

Online

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About Me

Welcome and thank you for considering my services.
I’m a Licensed Professional Counselor currently practicing in the state of Missouri for over 10 years. Counseling is my 2nd career and my true calling. Before I decided to follow this path, I spent over 15 years in the travel industry, living in Pennsylvania and Texas, and traveling across the US and Europe. I mention this because I believe it’s helped me to become more culturally aware and open-minded in both my personal life and career.
I have experience working with adults of all ages and across many settings, including private practice and intensive outpatient programs. Some of the most common issues I help my clients work through are depression, anxiety, work related stress, relationship problems, low self esteem, grief, divorce, chronic health issues, and dealing with major life changes. Previous clients have described me as compassionate, caring, practical, jovial, helpful, and encouraging and I continue to be inspired by their courage and dedication.
I consider my approach to be positive, holistic, and solution focused and I specialize in cognitive and dialectical behavior therapy. I believe mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness are keys to a life worth living.
It would be an honor to accompany you on this journey.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Co-Occurring Disorders
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Pain Management
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Aging & Senior Issues
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Blended Families
  • Career Issues
  • Caregiver Stress
  • Chronic Pain & Illness
  • Codependency
  • Commitment Issues
  • Communication Problems
  • Coping Skills
  • Depression
  • Dissociation
  • Divorce & Separation
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Forgiveness
  • Grief & Loss
  • Guilt & Shame
  • Impulsivity
  • Infidelity
  • Isolation & Loneliness
  • Jealousy
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Polyamory & Non-Monogamy
  • Pregnancy & Postpartum
  • Relationship Issues
  • School Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Self Harm
  • Sexual Abuse
  • Sexual Dysfunction
  • Sexual Health
  • Sexuality & Sexual Identity
  • Sleep & Insomnia
  • Social Anxiety
  • Somatization
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Solution Focused Brief (SFBT)

Locations

Main Location

405 E Excelsior Ave
Vinita, Oklahoma 74301

Secondary Location

10805 Sunset Office Dr
Suite L105
Saint Louis, Missouri 63127
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