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Learn MoreAbout Me
As a licensed marriage and family therapist and certified clinical trauma specialist, my passion is helping my clients discover their strengths. learn new skills, and empower them to create a joy-filled and purpose-driven life. While we can’t change difficult situations of the past, we can work together to release negative emotions and resolve challenges in your life that are preventing you from attaining your personal goals.
Drawing from cognitive behavioral therapy, mindfulness, positive psychology, somatic therapy, I guide my clients who are weighed down by life stressors, anxiety, depression, trauma, and attachment and relationship struggles, so that they don’t have to face it alone. I provide a compassionate space for my clients to learn new skills, strengthen their resilience, and build more loving relationships, both with others and themselves.
If you are seeking greater self-confidence, joy, peace, and contentment in your life, maybe it’s time for a different approach and a breakthrough! Let’s work together to create a plan to meet your unique and specific needs. I am here to support and empower you achieve personal growth and meaningful change in your life.
I look forward to working with you!
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Medica
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Career Issues
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Family Conflict
- Forgiveness
- Grief & Loss
- Infidelity
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Narcissism
- OCD
- Panic Attacks
- Parenting
- Personality Disorders
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Gottman Couples Therapy
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
Locations
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