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Learn MoreAbout Me
As a licensed therapist in North Carolina with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on addressing relationship challenges and personal growth. I offer compassionate, evidence-based support for those navigating intimate relationship dynamics.
My therapeutic approach, influenced by Buddhist philosophy, is deeply attuned to individual needs, with expertise in the resolution of relationship conflicts. Creating and maintaining healthy relationships is challenging and most of us are ill-prepared to navigate the numerous obstacles we encounter. I’m committed to creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation.
I understand the courage it takes to seek therapy and approach each client’s journey with respect, empathy, and professional dedication. My goal is to help you develop practical strategies, enhance self-understanding, and move toward the life you envision.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Attachment Issues
- Blended Families
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- Hearing impaired
- HIV / AIDS
- Hospice & End of Life
- Impulsivity
- Infidelity
- Jealousy
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Existential Therapy
- Gottman Couples Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Trauma Focused
Locations
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